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It’s Never a Good Season

Due to an emergency dentist appointment my daily run was relegated to the streets near my house. By the time I got home the sun had set. I’m in a daily mileage challenge, and it’s been difficult, but...

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Running through the Woods in the Dark

The racing year is winding down for most of the running community. I am reading blog posts on off season conditioning, and winter hibernation. I hear the usual complaints about the cold. Basically,...

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